Fall classes Begin Tuesday, September 2

  • Home
  • About Us
  • Unique Offerings
  • 25-26 Classes COMING SOON
    • Fall Class Schedule
    • Registration Paperwork
    • 2024-25 Pricing
  • Class Descriptions
    • Studio Policies
    • Acro
    • Ballet
    • Baton
    • Flexibility/ Conditioning
    • Guided Movement
    • Hip-Hop
    • Jazz
    • Leaps, Tricks, & Turns
    • Lyrical
    • Modern
    • Parent & Me
    • Pointe
    • Pom
    • Tap
    • Twos in tutus
  • Our Staff
    • Our Instructors
    • Administrative Staff
    • Junior Assistant Program
  • Our Facilities
  • Bluegrass Dance Company
    • Requirements
    • Awards & Acheivements
  • Covid Response
  • Explore: Recital 2025
  • Spectacular Summer 2025
  • Legacy 22
  • More
    • Home
    • About Us
    • Unique Offerings
    • 25-26 Classes COMING SOON
      • Fall Class Schedule
      • Registration Paperwork
      • 2024-25 Pricing
    • Class Descriptions
      • Studio Policies
      • Acro
      • Ballet
      • Baton
      • Flexibility/ Conditioning
      • Guided Movement
      • Hip-Hop
      • Jazz
      • Leaps, Tricks, & Turns
      • Lyrical
      • Modern
      • Parent & Me
      • Pointe
      • Pom
      • Tap
      • Twos in tutus
    • Our Staff
      • Our Instructors
      • Administrative Staff
      • Junior Assistant Program
    • Our Facilities
    • Bluegrass Dance Company
      • Requirements
      • Awards & Acheivements
    • Covid Response
    • Explore: Recital 2025
    • Spectacular Summer 2025
    • Legacy 22
  • Home
  • About Us
  • Unique Offerings
  • 25-26 Classes COMING SOON
    • Fall Class Schedule
    • Registration Paperwork
    • 2024-25 Pricing
  • Class Descriptions
    • Studio Policies
    • Acro
    • Ballet
    • Baton
    • Flexibility/ Conditioning
    • Guided Movement
    • Hip-Hop
    • Jazz
    • Leaps, Tricks, & Turns
    • Lyrical
    • Modern
    • Parent & Me
    • Pointe
    • Pom
    • Tap
    • Twos in tutus
  • Our Staff
    • Our Instructors
    • Administrative Staff
    • Junior Assistant Program
  • Our Facilities
  • Bluegrass Dance Company
    • Requirements
    • Awards & Acheivements
  • Covid Response
  • Explore: Recital 2025
  • Spectacular Summer 2025
  • Legacy 22

Acro Dance

Acrodance encompasses 5 different skill areas including flexibility, strength, balance, limbering, and tumbling. Our instructors utilize the Acrobatic Arts leveled syllabus to ensure safety, prevent injuries, and allow for proper progressions. We are proud to be the only Module 1 &2 certified Studio in Central Kentucky.

Dress Code Requirements

 

ALL acro students (excluding pre-k) must wear a Bluegrass Issued Acro Set or fitted BLACK clothing. Leotards, biker shorts, fitted shorts, fitted tanks, or athletic crops are acceptable.


Custom Bluegrass Sets are available at the studio.

Additional acro-approved attire can be purchased at our online Boutique


Shop Online

Skill Requirements

 

LEVEL 3 REQUIREMENTS: HANDSTAND TO BRIDGE WITH PROPER SHOULDER ALIGNMENT, BRIDGE KICKOVER


LEVEL 5 REQUIREMENTS: FRONT WALKOVER, BACK WALKOVER


ADVANCED ACRO  REQUIREMENTS: BACK HANDSPRING, SIDE AERIAL


ELITE ACRO REQUIREMENTS: SIDE AERIAL,  CONNECTED BACK HANDSPRING, plus at least one FRONT OR BACK AERIAL SKILL 

Copyright © 2019 Bluegrass Dance Training Center - All Rights Reserved.

Powered by