Acro Dance

Acrodance encompasses 5 different skill areas including flexibility, strength, balance, limbering, and tumbling. Our instructors utilize the Acrobatic Arts leveled syllabus to ensure safety, prevent injuries, and allow for proper progressions. We are proud to be the only Module 1 &2 certified Studio in Central Kentucky.

Skill Requirements

LEVEL 3 REQUIREMENTS: HANDSTAND TO BRIDGE WITH PROPER SHOULDER ALIGNMENT, BRIDGE KICKOVER LEVEL 5 REQUIREMENTS: FRONT WALKOVER, BACK WALKOVER, BACK HANDSPRING (11 & UNDER) LEVEL 6 REQUIREMENTS: BACK HANDSPRING, CARTWHEEL BACK HANDSPRING, SIDE AERIAL